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What's Included:

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  • Complete Realistic Program

  • Week 1 Meal Plan

  • Week 1 Meal Prep Guide

  • Week 1 Shopping List

  • Delicious, Simple Recipes

  • Foods To Enjoy List

About Your Instructor

Chiropractic Physician and Health Coach at Real Life Diet Challenge

Dr. Rachel Daniels

Dr. Rachel is a health coach focused on helping others lose weight and prevent diseases by teaching them how to maintain a healthy lifestyle by setting realistic expectations of themselves.

Curriculum

  • 1

    The Complete Program

    • Welcome!

    • The Program

    • Foods To Enjoy List

    • Meal Plan & Prep

    • Shopping List

    • Recipes

    • Disclaimer

    • Join The Challenge